Your massage will take place in a warm, comfortable, quiet room. Soft music may be playing to help you relax. You will lie on a table especially designed for your comfort.
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel. You will be properly draped during the entire session.
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.
Not only does massage help manage stress, it can also address a number of other health issues, including:
I always walk out feeling brand spankin’ new!
Bettisu C.